Can’t Full Front Lever Hold? Do This
Автор: Arthur Calisthenics
Загружено: 2025-08-07
Просмотров: 376
💥 Struggling to hold a Front Lever? Here’s why…
Most people waste months trying to “get stronger” with static front lever holds — but that’s NOT how you build real front lever strength.
In this video, I break down why static holds don’t work (especially for beginners), and what you should do instead: dynamic front lever rows. Learn how to actually progress toward your first clean front lever with the right strength-building approach.
Workour programme to unlock REAL front lever hold strength
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📈 LEVEL UP YOUR CALISTHENICS
If you’re serious about mastering bodyweight skills like the front lever, hit subscribe and turn on notifications 🔔
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#FrontLever #Calisthenics #BodyweightTraining #PullWorkout #ArthurCalisthenics
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