Understanding Why I Was Obese - How I Lost over 180 Lbs - My Therapy Journey | Half of Carla

❤Understanding Why I Was Obese - How I Lost over 180 Lbs - My Therapy Journey | Half of Carla

🎥 Subscribe & Turn on Notifications for more - https://bit.ly/hocytsub

Hey guys, In today's video I get real deep and personal in to my therapeutic journey and how finally realising and understanding by obesity led to me having the power to take responsibility, lose weight and transform every element of my life.

As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.

If you like this type of video and would like to support me creating more content like this, please consider giving a "super thanks". It's like a tip and helps me to continue making videos. Each time you subscribe, like and comment, it also helps to grow this community. I appreciate each and everyone of you 🖤

🖤Mentioned In This Video🖤
🖤Sensorimotor Psychotherapy - https://bit.ly/hocsmpt
🖤BodySlims - https://bit.ly/hocbscc

🖤Mental Health Resources🖤
🖤My Mind - https://mymind.org/
🖤Better Help - https://www.betterhelp.com/
🖤Aware - https://www.aware.ie/


❤My Instagram - https://bit.ly/halfofcarlaig


❤ Videos You Might Like ❤
❤ How I Lost 180Lbs - My Weight Loss Story -    • How I Lost Over 180 LBS - My Weight Loss J...  
❤The Programme That Helped Me Lose 180 Lbs -    • The Weight Loss Programme That Helped Me L...  
❤How I'm Maintaining My Weight Loss -    • Maintaining My 180Lbs Weight Loss - My Pla...  


❤ Where Else to Find Me ❤
❤ Follow my journey on Instagram - https://bit.ly/halfofcarlaig
❤ Business Contact Only (I will not respond to personal messages via this email, please DM me on Instagram) - [email protected]

Links with a * denote an affiliate link. I earn a small commission if you purchase using this link, however it does not cost you extra x