The Truth About “Productivity” [Why Moms Feel Guilty Resting]
Автор: Worthy Mother Podcast
Загружено: 2025-09-23
Просмотров: 26
Do you ever feel guilty for sitting down, resting, or doing something just for joy? If so, you’re not alone. Our culture glorifies productivity, and for moms, that often means carrying impossible expectations both inside and outside the home. But here’s the truth: rest, joy, and connection are just as important (and just as productive) as crossing tasks off your to-do list.
This episode is about breaking free from the unrealistic expectations of “always doing more” and finding freedom in slowing down and enjoying life. Most of all, Emily reminds you: Your value is not defined by productivity.
00:00 Introduction: The Pressure of Productivity
00:43 Welcome and Podcast Reminders
01:27 Cultural Obsession with Productivity
01:57 The Impact on Moms
02:25 Redefining Productivity
07:33 The Need for Rest
09:07 Joy as a Productive Act
11:57 Separating Self-Worth from Productivity
13:42 Practical Tips to Release Productivity Pressure
16:00 Conclusion and Final Thoughts
![The Truth About “Productivity” [Why Moms Feel Guilty Resting]](https://ricktube.ru/thumbnail/YFknXwcgQX0/hq720.jpg)
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