Yoga for Teens & PreTeen Kids | Blissasana Flow

Join Jenny of Blissasana Yoga & her niece Bethany for a 25 minute fun yoga flow in nature. We move to the music in a remixed vinyasa style yoga practice to release tension, anxiety, and stress by moving the body through a feel good blissful flow.



This yoga workout is perfect for teens/preteens, especially beginners. It may also be a good fit for children age 10 & up as it is fun and not too fast paced.




💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga-dance style that uses gentle but challenging body-weight yoga movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS! ✨




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SUPPORT Indie Artists featured in this video:


Koresma - Free
Shanga - Show Me
Bombassic- Peak of Summer
Bryan Divisions- 11 - Through The Seasons
Kevi - The Plug ft Joey Jewish
Kevi Morse Ft Breana Marin - Fingerprint