Yoga Dance | Reggae Flow

Remix your yoga practice combining vinyasa yoga with dance! Join me in this Reggae Yoga Dance video in the jungle to let go of inhibition and move freely to the music and find our bliss together.

Expect lots of dance-inspired movements added to yoga poses you know and love as we move to the beat. This is not your typical yoga class! Remember, it’s about showing up, NOT about being "the best" so just have fun and be here now in your practice! Take breaks as you need it in this short practice and challenge yourself to keep coming back in!

Meet me on your mat + Let's BLISS UP!
xoxo Jenny


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JOIN OUR WOMEN'S WELLNESS YOGA RETREAT 🌈
ZENHIKE IN ASHEVILLE, NC JULY 11-14th
Blissasana Yoga with Jenny, Hiking, and Sound Healing daily
at a secluded mountain home with 63 acres to roam!

💫 https://www.blissasana.com/zenhikeret...


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💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga style that uses body-weight movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS! ✨


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