"Why Don't You Ever Do Cardio? | Why Do You Avoid It? Psychology"
Автор: Strengthanddivision
Загружено: 2026-01-21
Просмотров: 3
"he Psychology of Those Who Never Do Cardio Why Do You Avoid It"
Why do some people train hard but NEVER do cardio? In this video, we explore the psychology behind the aversion to cardiovascular training and why it might be harming your overall health.
Discover:
✓ The fears and myths that make you avoid cardio
✓ Why cardio DOESN'T burn muscle (the real science)
✓ The impact of bodybuilding culture on your relationship with cardio
If you hate cardio and only do weight training, this video will change your perspective on complete training!
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