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10 Min Squat Burnout | No Equipment, Low Impact, All Burn
Автор: Amber Marie
Загружено: 2026-01-24
Просмотров: 62
Описание:
Get ready for a serious lower body burn — in just 10 minutes!
This squat-focused, low-impact workout is perfect if you’re short on time. No equipment needed. No jumping. Just pure legs + glutes 🔥
This routine can be done right at home. It’s ideal as a quick standalone workout or added onto leg day as a finisher.
💪 Workout Focus:
• Squat burnout (yes, you’ll feel it 😅)
• Glutes + quads
• Low impact
• No equipment
✨ Who it’s for:
Busy moms, working professionals, or anyone looking for effective at-home workouts without the fluff.
👟 What you need: Just YOU
👉 Want more? Try my 5-Minute Ab Workout next!
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