Pranayama for Optimal Health
Автор: The Chopra Well
Загружено: 2024-11-07
Просмотров: 3600
How Pranayama Breath Retention Practices Can Facilitate Healing and Improve Mental And Physical Capacity.
*Recommended Reading for Further Exploration: Living in the Light - Yoga for Self-Realization - https://amzn.to/49UPmBL
#Pranayama #Yoga #Meditation #Mindfulness #Wellness #Health #Breathing #SelfCare #HolisticHealth #BreathingExercises
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