Old School Exercise Tier List
Автор: Josh
Загружено: 2025-09-24
Просмотров: 640
Thanks for the watching
There might be a quick gap between now and the next upload btw (like a few days)
Footage used:
Shoulder press: sincityiron
Bent press 1: westportbattlebells
Bent press 2: David Dellanave
2 hands anyhow 1: Alex Williams
2 hands anyhow 2: Kizuna
Alternating curl: Buff Dudes
Back Bend: VAHVA Fitness
Overhead Squat: aztman
Zercher Squat: John Izzo
Zercher Deadlift: Carl Sipes
Pinch Grip Deadlift: sancaman
Steinborn Squat: Alexander Mercieca
Roman Chair Sit Up: Elon Sport Performance
Guillotine Press: Leo Furrulli
Behind the Neck Overhead: New Scott
Donkey Calf Raise: ParamountTraining
Floor Press: Elitesfts archives
Sissy Squat 1: Mike Tenerowicz
Sissy Squat 2: woodallaj
Vertical Leg Press: FitDirect
Music Used:
Chill Day - lakely inspired
dust devil d code
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