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It takes 66 days to establish a new vision habit! Eyesight adventure no. 4
Автор: Julia Galvin (Happysight)
Загружено: 2017-09-28
Просмотров: 3021
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Read more about this at http://jamesclear.com/new-habit
If you watch my video you can notice how, when I look at my test chart, I get improved focus by glancing away. Then I start to look too fixedly at the chart and don't get the improvement. It's good to watch yourself and see what is going on.
Movement and change are the key triggers for eyesight to function well.
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