Lose Stubborn Belly Fat (Low Impact) | 20 Min Home Workout
Автор: Petra Genco Workout
Загружено: 2025-07-01
Просмотров: 158968
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Belly fat can be one of the hardest areas to target — especially as we age. But this 20-minute low-impact home workout is designed to help you burn fat, strengthen your core, and feel more confident in your body — without jumping or equipment.
Perfect for beginners, women over 40, or anyone needing a joint-friendly routine, this session blends fat-burning cardio with standing core moves to activate your midsection and boost metabolism.
🔥 Here’s what to expect:
– Low-impact, no-jump cardio
– Core-toning exercises
– Full-body movement to support fat loss
– No equipment needed — just a mat and your motivation!
🏡 Do this workout 3–5 times per week and pair it with healthy habits for real results. You've got this!
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