Power Your Heart With Loving Kindness! Heartwarming Meditation Focused On Appreciation - For Kids!

Send love to yourself and others with this heartwarming meditation. Together we start by rubbing our hands together to warm them up, before placing them on your heart space and reflect on all your favorite moments and people. Ending the meditation with loving affirmations for a moment of self-love and SEND OUT a loving energy as we repeat affirmations for others!

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FREE Gratitude worksheet activity pdf (digital and printable) via Keep and Share! https://www.keepandshare.com/doc12/25...

FREE Sneak peek worksheet of our mindful activity book My Emotions Are My Friends
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Written and Voiced by: Nicole Lesley
Artwork by: Manon van der Wee 
Created by: Nicole Lesley and Manon van der Wee 




Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.