The New Beauty Standard Hurting Women Over 35
Автор: Mackie and Juliet
Загружено: 2025-02-13
Просмотров: 2423
We say strong is the new skinny, but the expectation is to still be shredded. Here's why that's unrealistic and not even healthy for women.
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00:00 Strong vs. Skinny
00:37 Juliet's Background and Observations
02:02 The Unrealistic Standards of Social Media
04:28 Health Consequences of Extreme Leanness
05:22 The Reality Behind Influencers
13:21 Redefining Success and Health
15:33 The Importance of Proper Nutrition
17:06 Conclusion: Embrace Your Unique Body
18:13 Final Thoughts and Call to Action
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