Morning Yoga Asanas Warm Up | Reverse Table Pose |

Morning Yoga Asanas Warm Up | Reverse Table Pose | #shorts #morningyogaroutine

Full Video Link:    • Episode 2 - Morning Yoga | Morning yoga as...  

Yoga :Two general theories exist on the origins of yoga. The linear model holds that yoga has Vedic origins, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According to the synthesis model, yoga is a synthesis of indigenous, non-Vedic and Vedic elements; this model is favored in Western scholarship. Yoga is first mentioned in the Rigveda, and is referred to in a number of the Upanishads. The term "yoga" in the Western world often denotes a modern form of Hatha yoga and a posture-based physical fitness, stress-relief and relaxation technique,

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