Rich Froning, Josh Bridges, Matt Hewett, & Dan Bailey: Workout
Автор: CrossFit Mayhem
Загружено: 2016-06-22
Просмотров: 233990
Rich Froning, Josh Bridges, Matt Hewett, & Dan Bailey do a partner sprint workout.
Workout from June 8, 2016
Workout
3 rounds (alternating)
25 cal assault bike
25 wall ball (10 -1/2 feet)
25 ghd
25 cal row
"WHAT'S RICH DOING" PROGRAM -
http://www.crossfitmayhem.com/program...
MAYHEM APPAREL -
http://shop.crossfitmayhem.com/
2016 Rich Froning Fitness, LLC. All Rights Reserved.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: