🔥 60-Min Cardio Step - Intermediate/Advanced Choreography & 135+ BPM Beats! (200K Special)

Let's Burn some major calories!!
🎉 We hit 200,000 SUBSCRIBERS! 🎉 Thank you so much for your amazing support! To celebrate this milestone, get ready to sweat with this incredible 60-minute step aerobics class!

💪 This intermediate-to-advanced step workout is a total PARTY on a step, packed with all-new choreography that will challenge and energize you. We've got non-stop, high-energy moves set to an awesome playlist with tracks at 135 BPM and faster - you'll definitely feel the burn!

🔥 *What to expect:*
60 minutes of choreographed step aerobics
Brand-new, fun, and challenging choreography
High-energy, upbeat music at 135+ BPM
Suitable for intermediate to advanced fitness levels
A LOT of fun and a GREAT calorie burn!


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👉 Learn Step Moves Here -    • How to Learn Basic Step Aerobics! Beginner...  

🧘‍♀️ Don't forget to stretch!
👉 Quick Stretch After Step Routine -    • STEP AEROBICS COOL DOWN AND STRETCH ROUTIN...  

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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It's essential to listen to your body and work at your own pace. Remember, safety first.
0:00 Intro
1:48 Warmup
48:03 Full Choreo
56:22 Cool Down