Breaking the World's Fastest Backwards Runner?!

In today’s video, I take on one of the most unique sprinting challenges yet—trying to keep up with Aaron Yoder, the world’s fastest backwards runner. Known for setting Guinness World Records and redefining athletic creativity, Aaron's backward speed is faster than most people run forward.

As an average guy, I attempt to match his backward running pace over various distances—100m, 200m, and more. It’s harder than it looks.

This video blends sprint analysis, athletic breakdowns, and high-effort entertainment to test limits in a way you’ve never seen before. Can YOU keep up?

Music from Artlist and Epidemic Sound:
https://artlist.io/
https://share.epidemicsound.com/b7kn2n

Song: Halcyon & Valentina Franco - Runaway (TARI Remix) [NCS Release]
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Watch:    • Halcyon & Valentina Franco - Runaway (Heus...  

Song: Whogaux - i don't care [NCS Release]
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Free Download/Stream: http://ncs.io/idontcare
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Song: Ship Wrek & Zookeepers - Ark [NCS Release]
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Free Download/Stream: http://ncs.io/ark
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Song: Wiguez & Vizzen Ft. Maestro Chives - Running Wild (EH!DE Remix) [NCS Release]
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Free Download/Stream: http://ncs.io/4LR
Watch: http://ncs.lnk.to/4LRAT/youtube

00:00 - 00:21 Intro
00:21 - 00:44 Benefits
00:44 - 01:35 1 Mile WR
01:35 - 02:43 100m
02:43 - 03:55 200m
03:56 - 05:04 1 Mile