Lifestyle habits to boost your hormonal profile
Автор: Natural Hypertrophy
Загружено: 2020-11-28
Просмотров: 61049
In this video I'm going to tell you all the things you NEED to be doing to allow your body to follow its natural anabolic course and optimize your hormonal production as you mature/train. Overall you will notice that I will mostly be telling you to NOT do certain things: the reason being that you are actively damaging your body's base state with toxic behaviors that you need to banish from your life if you want your test production to resume its natural course. Instead of eating a gazillion "super foods" and buying expensive supplements which do close to nothing, focus on cleaning up your act and removing these nasty habits you've developed. Undoing the damage you've done might take a while but it will all be worth it eventually, and the best time to start is TODAY.
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