How To Use a FOOD SCALE To Count MACROS and CALORIES for FAT LOSS

How To Use A Food Scale To Count Macros and Calories For Fat Loss
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/michelle to get your free sample pack with any drink mix purchase. In this video I will “weigh” out the pros and cons of using a food scale to count macros and calories for fat loss. If you are on a fat loss, weight loss, or body recomposition journey and you are wondering how to count macros, how to make sure you stay in a calorie deficit, and how to weight your food for success; then this video will give you my honest opinion. This food scale tutorial will show you the easiest way to use a food scale to have success in your fat loss diet. Any questions about weighing food or counting macros and calories, leave them in the comments below and I’m happy to help!

#foodscale #macrocounting #caloriecounting
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   • How To Use a FOOD SCALE To Count MACROS an...