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Cathe Friedrich's Lighten Up Total Body Live Workout
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2020-09-03
Просмотров: 7606
Описание:
Attention Cathe Live subscribers: Thursday, Sept 3rd, 2020, at 9:15 am EST we’ll be doing “Lighten Up: Total Body” LIVE! Get in and get busy with this total bodyweight workout.
Equipment Needed:
A set of light and a set of moderate dumbbells (I’ll be using 5’s and 10’s)
A medium tension resistance tube (with handles)
Fitness mat
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