Why You Can’t Stop Eating (And It’s Not Your Fault)
Автор: Excel Health MD
Загружено: 2025-12-11
Просмотров: 32
If you’re struggling with cravings you can’t control, binge eating, or feeling completely out of control around food—this isn’t about willpower.
In this 40-minute conversation, my health coach and I dive into something most doctors won’t tell you: why food addiction becomes so much harder during perimenopause and menopause.
Your shifting hormones aren’t just causing hot flashes and mood swings—they’re hijacking your brain’s reward system, disrupting blood sugar control, and intensifying cravings in ways you’ve never experienced before. And it’s NOT in your head.
We’re breaking down:
✨ Why this is happening NOW (and why it wasn’t always this way)
✨ The warning signs you need to recognize
✨ What you can actually DO to break free from the cycle
This isn’t your fault. But there IS a way forward.
🔗 READY TO TAKE ACTION?
If you’re tired of fighting food battles alone, let’s talk.
Schedule a free Discovery Call with my team to discuss your current health concerns and see if we can help you break free.
https://calendly.com/excelhealthmdwel...
#foodaddictionrecovery #menopause #perimenopause #bingeeating #hormonalhealth #womenshealthindia #bellyfat
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