Beating Mo Farah: The Solero Fuelled Success Story & More with Pro Runner Ellis Cross
Автор: Fuelling Conversations Podcast
Загружено: 2025-04-24
Просмотров: 89
Today’s episode marks the first in our athlete-centered series, Beyond the Plate, where we dive into the lives and fuelling strategies of elite performers. Joining us is Ellis Cross - a professional distance runner whose journey has taken him from training in cow fields to beating Mo Farah and signing with Hoka.
In this episode, Ellis shares:
✅ The moment he outran Mo Farah and how it changed his career
✅ The struggle of balancing university life with elite-level training
✅ His fuelling strategies for high mileage and intense sessions
✅ A behind-the-scenes glimpse into Team Makou’s dynamic and support system
✅ His advice for young athletes on consistency, mindset, and enjoying the process
Whether you're a runner, student-athlete, coach, nutritionist, or simply looking for a dose of inspiration— this episode has something for you.
#EllisCross #DistanceRunning #FuellingConversations #SportsNutrition #TeamMakou #AthleteMindset #MoFarah #FuelForPerformance #RunningPodcast #StudentAthlete #Hoka #SNENPodcast
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