ALP Cycles Yoga - 1 hour yoga practice focusing on shoulders, neck, hips, and sciatica pain.
Автор: Alison Powers
Загружено: 2020-04-12
Просмотров: 179
ALP Cycles Coach and 200YTT Jennifer Sharp leads you through a 1 hour long yoga practice focused on the shoulders, neck, and hips as well as addressing sciatica pain. We also do a couple inversions and balance poses. This video is dedicated to Moonli Dog.
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