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When Resolutions Fail, Simplify your Year with One Life-Changing Word
Автор: Aging, Wisdom, and Wellness: My Legacy IRL
Загружено: 2026-01-22
Просмотров: 5
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Sheri introduced a process for simplifying life and creating change through choosing a single word for the year, based on a book by John Gordon, Dan Britton, and Jimmy Page. She explained the four steps of the process and discussed the challenges with traditional New Year's resolutions, emphasizing the scientific benefits and effectiveness of focusing on a single word. Sheri guided participants through a visualization exercise to help them discover their word for the year and offered a free guide, mentioning her next video would demonstrate how to create a vision board using OneWord.
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