5 MIN UPPER ABS AT HOME | UPPER ABS WORKOUT | No Equipment

5 min upper abs | upper ab workout | no equipment

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Get ready for one of the best Upper Abs Workouts of your LIFE! Let's do this! A full home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight.

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.

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The exercises for this lower abs workout are listed below▼

0:10 - Bodyweight Crunches
0:40 - Table Top Crunches
1:10 - Toe Reaches
1:40 - Full sit up
2:10 - Cross crunch [ Left ]
2:40 - Cross crunch [ Right ]
3:10 - TableTop Tuck
3:40 - Frog Crunches
4:10 - Heel Touch Crunch
4:40 - Explosive Sit Ups

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🔻Please Watch My Other Videos🔻

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🎵MUSIC🔊

Zeus X Crona & Shiah Maisel - Run & Hide [NCS Release] 🔻
   • Zeus X Crona & Shiah Maisel - Run & Hide |...  

Valence - Infinite [NCS Release] 🔻
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❍Hope You Like AND Subscribe!

#UpperAbs #SixPack #NoEquipment