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10 Minute Guided Meditation - Release Stagnant Energy & Clear Negative Thoughts
Автор: Justin Krebs
Загружено: 2025-08-30
Просмотров: 50
Описание:
If you’ve been feeling heavy, restless, or mentally cluttered, this meditation will guide you to calm the body, quiet the mind and ground chaotic energy.
Through gentle breathwork, visualization, and intention-setting, we allow somatic body/mind healing to take place, easing daily stress.
Whether you’re new to meditation or experienced in energy healing, this practice will help you reset, realign, and ground.
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#breathwork #somatichealing #detox #guidedmeditation #energyhealing #releasenegativeenergy #mindfulness #meditationforstressrelief #peace
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