Over 50? I Walked with a Weighted Vest for 30 Days and lost 12 lbs!

I decided to challenge myself by walking with a weighted vest for 30 days, and the results were surprising! 😲 If you’re wondering whether a weighted vest can help with fat loss, endurance, strength, and bone health, this video is for you.

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In this video, I’ll cover:
✅ Why I started walking with a weighted vest 💪
✅ My daily walking routine and how much weight I used
✅ The benefits & challenges I experienced after 30 days
✅ How it impacted my strength, stamina, and overall health
✅ Should YOU try walking with a weighted vest?

🔥 If you’re over 50 or 60 and looking for easy ways to boost fitness, walking with a weighted vest might be the game-changer you need! Watch until the end to see my before & after results and whether I’d recommend it!

💬 Have you tried using a weighted vest? Let me know in the comments!

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