5 Biggest Mistakes When Walking with a Weighted Vest

5 Biggest Mistakes People Make When Walking with a Weighted Vest 🚶‍♂️🎒

Thinking about walking with a weighted vest? It’s a great way to burn more fat, build strength, and improve endurance—but only if you do it correctly! In this video, I’m breaking down 5 common mistakes people make when using a weighted vest and how to walk smarter for better results (and avoid injuries!).

VEST WITH DISCOUNTS:
Apex Vest: https://apexup.shop/?ref=WENDYKOHLMEIER
USE THIS 10% OFF COUPON FOR A DISCOUNT ON ANYTHING YOU PURCHASE IN THEIR SHOP:
COUPON IS: WENDYK

NOW TAKE AN ADDITIONAL 20% OFF THE WEIGHTED VEST. YOU CAN USE BOTH COUPON CODES TOGETHER! 20% OFF COUPON CODE IS: WENDYWALKS20

VEST ON AMAZON:
If you would rather purchase on AMAZON with no discounts, go here:
https://amzn.to/4d41JhV

Amazon Basics Wood Wobble Balance Trainer Board - https://amzn.to/3EfgBNl

🔥 In This Video:
✅ The biggest mistakes people make with weighted vest walking
✅ How to choose the right weight for your vest
✅ The correct way to walk for fat loss and strength
✅ How to prevent joint pain and avoid injuries
✅ My top weighted vest tips for beginners and experienced walkers

💬 Have you tried walking with a weighted vest? Let me know your experience in the comments!

🔔 Like & Subscribe for more fitness tips for staying strong over 50!