Smith machine exercise ideas - ATX MPHR 780

Interested in ATX's new MPHR 780? I just got one and in this video I take you through ideas for using the smith machine.

Link to ATX MPHR 780:
https://www.atxfitness.com/atx-multi-...

Get your Discovering Strength merch here: https://www.bonfire.com/store/discove...

This is the garage gym equipment I've got in my gym:

Tib Bar Guy Nordic Back Extension Machine V2:
https://www.thetibbarguy.com/products...

Tib Bar Guy Slant Stack:
https://www.thetibbarguy.com/products...

Force USA Leg Press/Hack Squat:
https://www.avantlink.com/click.php?t...

Titan T3 rack:
titan-fitness.pxf.io/RydbAN

Titan Lat Pulldown/Low Row:
https://titan-fitness.pxf.io/EadyL2

Titan Wall Mounted Cable Tower V3:
https://titan-fitness.pxf.io/2r0do7

Link to Titan Hex Trap Bar v2:
https://titan-fitness.pxf.io/yR6ka3

Titan Y Dip Attachment:
https://titan-fitness.pxf.io/LPd2jM

Titan landmine attachment:
https://titan-fitness.pxf.io/QOdbao

Titan spotter arms:
https://titan-fitness.pxf.io/P0dbee

Rep Fitness FB5000 bench and 3-in-1 Plyobox:
https://www.repfitness.com/#673b8e43a...

Fitness Reality 1000 adjustable bench:
https://amzn.to/2RlQHyI

Nuobell adjustable dumbells:
https://amzn.to/493DwpT

ComMax Roman Chair:
https://amzn.to/3s9GzpG

Xmark Lumberjack EZ curl bar:
https://amzn.to/3uGrQEj

Mad Spotter attachments:
https://themadspotter.com/?ref=Discov...

Titan sphere grip pullup bar:
https://titan-fitness.pxf.io/kj2WyL

Titan T2 leg holder:
https://titan-fitness.pxf.io/a1GevR

Titan loadable dumbbell handles:
https://titan-fitness.pxf.io/ZdjNnX

Titan 60" barbell:
https://titan-fitness.pxf.io/LPBqQ0

Monkey Feet attachment: https://animalhousefitness.com/produc...

Vulken tricep rope cable attachment:
https://amzn.to/39eFg1p

Timestamps
00:00 Start
00:19 Intro
00:57 Squat
01:08 Deadlift
01:18 Lunges
01:34 Hip Thrust
02:21 Shoulder press
02:29 Bench Press
02:36 Incline Press
02:45 Decline Press
02:54 Bicep Curls
03:02 Pendlay Row
03:13 Conclusion