Common Behaviors of People Struggling with Trust

Trust is fragile—once broken, it can feel impossible to rebuild. People who have been betrayed often distance themselves, even when they want connection. Whether you've experienced betrayal in a past relationship, infidelity in a marriage, or grew up in an environment where trust was never secure, rebuilding trust takes time, patience, and self-awareness.

In This Video, You’ll Learn:
✔️ Why past betrayals make trusting again so difficult
✔️ How trust issues show up in dating and relationships
✔️ Common behaviors of people struggling with trust
✔️ How to navigate relationships with a partner who has trust issues
✔️ Steps to rebuild trust and strengthen your emotional resilience

The best way to rebuild trust is through small, consistent actions that reinforce reliability. If you or someone you love is struggling with trust after betrayal, this video offers insights and strategies to help.

Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!

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