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Digestive Detox Vinyasa Flow - 65 minutes - Active and Passive Twisting - Suitable for all levels
Автор: Adam James Yoga
Загружено: 2020-04-20
Просмотров: 518
Описание:
This practice looks at various twisting postures and their relation to the breath. It also approaches the difference between active and passive twisting.
Due to the nature of twisting poses this particular practice can be very detoxifying, particular for the digestive system.
As with all vinyasa practices you can expect to flow and move with your breath.
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