Lower Body & Back Recovery | Pro Bodybuilder Rehab with Assisted Stretching & Massage
Автор: Bowflex Barbie Fit TV
Загружено: 2025-05-12
Просмотров: 388
In this recovery session with Jasmine from Endless Motion, we focus on lower body and lower back recovery using primarily assisted stretching for the legs /lower body and massage therapy for the lower & upper back.
As a pro bodybuilder who trains six days a week and leads a highly active lifestyle, each session with Jasmine is tailored to exactly what my body needs in that moment. No two recovery sessions are the same—she listens to my body and responds with techniques that support longevity, mobility, and muscle repair.
If you're in Nassau and looking for bodywork that goes beyond the basics, follow / em_recovery_242 on Instagram and book your session today.
Your body will thank you.
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