Kettlebell Clean CRASH COURSE
Автор: Zack Henderson
Загружено: 2021-02-05
Просмотров: 2170
► Beginner Kettlebell Course ⇢ https://zackhenderson.com/kettlebell-...
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0:00 Rack Position
2:00 Clean Drop
3:00 Changing Grips
4:50 Play Chicken with the kettlebell
8:08 Tame the arc
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