What Gear Should You Use To Run?

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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

What's in this video:
00:00:00 Essential Running Gear for Beginners
00:05:01 Social Visits at Home
00:09:40 Weekend Running Routine and Motivation Boost
00:13:37 Choosing the Right Running Gear
00:18:00 Best Headphones for Winter Running
00:22:17 Humorous Encounter with Gordon Brown
00:26:46 Are Running Watches Worth It?
00:31:16 Robots Compete in China Half Marathon
00:36:18 Effective Gym Workout Strategies
00:40:37 Conclusion and Farewell

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