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FREE 35-Minute Full Body HIIT Workout | LIIFT MORE Workout
Автор: BODi
Загружено: 2025-05-13
Просмотров: 8530
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Are you ready to LIIFT… MORE? Joel Freeman created this 35-minute, full-body workout to give you a glimpse into what to expect in his program. This will be in the “Lift and HIIT” format to help you get your pump and sweat on. All you need is your adjustable bench and dumbbells.
Have you tried the Sample Workout yet, or done the program already? Let us know in the comments!
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