HIIT WORKOUT WITH WEIGHTS // 20 Minute Full Body Workout
Автор: Heather Robertson
Загружено: 2019-01-09
Просмотров: 873909
HIIT WORKOUT WITH WEIGHTS //
Visit: https://www.heatherrobertson.com
Today's 20 minute full body HIIT workout includes 10 different dumbbell exercises that you can perform from home or the gym. Keep the intensity high during the 45 seconds of work to burn calories fast but focus on proper form to improve strength and mobility.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
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