MEN OVER 50: These DRINKS Increase the PROSTATE SIZE by 80% – AVOID THESE NOW – PROSTATE HEALTH

MEN OVER 50: These DRINKS Increase the PROSTATE SIZE by 80% – AVOID THESE NOW – PROSTATE HEALTH
Are your daily drinks silently making your prostate bigger? Dr. Charlotte Evans, a British urologist with over 15 years of experience, reveals 7 common beverages that could be worsening your prostate symptoms without you even knowing.
In this video, you'll discover:
Why coffee and caffeine overstimulate your bladder
The truth about decaf coffee (can it actually help?)
How alcohol triggers nighttime bathroom trips
Why "healthy" fruit juices may be harmful
The hidden dangers of sparkling water
Prostate-friendly drink alternatives that work
Simple swaps you can make today
⚠️ IMPORTANT: This video is for educational purposes. Always consult your GP or urologist for personalised medical advice.
⏱️ TIMESTAMPS:
00:00 - Introduction and why this matters
01:45 - What is the prostate and BPH explained
03:30 - How drinks affect your prostate
05:15 - Coffee and caffeine: the main culprit
07:00 - The decaf question answered
08:30 - Energy drinks warning
09:45 - Alcohol and your bladder
11:00 - Fizzy drinks and sodas
12:15 - Dairy products and IGF-1
13:30 - Processed fruit juices
14:45 - Sparkling water: not so innocent
16:00 - Healthy alternatives to try
17:30 - Quick summary list
18:15 - Final thoughts and your next steps
If you're experiencing frequent urination, weak stream, or nighttime interruptions, the information in this video could bring you real relief within weeks. Your prostate health starts with what's in your cup.
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Are you worried that something unseen might be affecting your prostate health? Welcome to Dr Charlotte Evans, where we turn medical jargon into clear, actionable advice tailored for mature men. With over two decades of urology expertise, Dr Evans breaks down how your prostate works, highlights early warning signs and shares prevention strategies you can start today—no complex terms, just straightforward guidance.

Whether you’re due for your first screening, looking to adjust your diet and exercise or simply want to understand what’s happening “down there,” this channel is your trusted companion on the journey to lasting prostate wellbeing. You’ll find evidence-based tips, Q&A sessions and step-by-step routines designed to fit your lifestyle and give you real peace of mind.

Hit Subscribe now and take control of your prostate health—because when you understand the facts, you gain the confidence to live your best life.
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