Pilates HIIT - 20 Minute Advanced Pilates Workout
Автор: Jessica Valant
Загружено: 2015-04-08
Просмотров: 25267
PILATES HIIT WORKOUT - 20 MINUTE ADVANCED PILATES WORKOUT ⭐️ This 20 minute advanced Pilates workout will seriously scorch calories and tone your muscles! It uses Pilates HIIT movements such as jump squats, planks and lunges to get your heart rate up and give you a full body workout. ⭐️ Find Jessica's entire home workout library, full length workouts, tutorials and recipes here 👉🏼 http://www.jessicavalantpilates.com/u...
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
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