Sandwich cu ou, spanac si avocado sau cu sos olandez din avocado | 2 Idei Pentru Micul Dejun
Автор: Cristine Cuisine
Загружено: 2021-07-28
Просмотров: 1848
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📝 INGREDIENTE SANDWICH 1
1 avocado
1 ou
baby spanac
sare, piper
usturoi granulat sau proaspat (poate fi inlocuit cu ghimbir macinat)
📝 INGREDIENTE SANDWICH 2
sos olandez din avocado (reteta mai jos)
1 ou posat
2 felii de rosii
📝 INGREDIENTE SOS OLANDEZ DIN AVOCADO
1 avocado mare (250 g)
125 g iaurt grecesc (10% grasime)
80 ml apa rece
50 ml ulei de masline
30 ml zeama de lamaie
sare, piper
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ENGLISH
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📝 INGREDIENTS SANDWICH 1
1 avocado
1 egg
baby spinach
salt, pepper
granulated or fresh garlic (can be replaced with ground ginger)
📝 INGREDIENTS SANDWICH 2
avocado hollandaise sauce (recipe down below)
1 poached egg
2 slices of tomatoes
📝 INGREDIENTS AVOCADO HOLLANDAISE SAUCE
1 big avocado (250 g)
125 g greek yogurt (10% fat)
80 ml cold water
50 ml olive oil
30 ml lemon juice
salt, pepper
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