Sugar-free and flour-free cake? 😱 Only with oats, dates, and coffee! Cheap and super easy!

❗️Can you believe this cake has no flour, no sugar, and is ready in just 10 minutes?
😱 I couldn’t believe it either that you can make a delicious chocolate cake using oats, dates, and coffee!
🍫 Healthy Date & Coffee Oat Cake
If you love the aroma of coffee and are looking for a healthy cake with no sugar and no white flour, this recipe is perfect for you 😍
The natural sweetness of dates combined with coffee and cocoa creates a nourishing, filling, and energizing cake ✨
Perfect for breakfast, a healthy snack, or an afternoon treat with a cup of coffee ☕🤎
🧾 Ingredients:
• Soft pitted dates: 7–8
• Egg: 1
• Rolled or ground oats: 1 cup
• Pure cocoa powder: 2 tbsp
• Instant coffee (dissolved): 1 tsp
• Baking powder: 1 tsp
• Cinnamon or vanilla: a pinch
• Low-fat milk: ½ cup
✨ Sugar-free | No white flour | Perfect for a healthy lifestyle
If you enjoyed this healthy date & coffee cake:
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💬 Comment below: are you a coffee lover or a chocolate lover? 😍
I love making healthy, diet-friendly cakes and desserts using oatmeal (rolled oats) 🍰✨
On this channel, we share simple and quick recipes for diet cakes, healthy pancakes, sugar-free desserts, and diet-friendly cookies — all without white flour, without sugar, and made with easy-to-find ingredients.
If you’re looking for healthy cakes and snacks without guilt, support for weight loss, or a healthier lifestyle, you’re in exactly the right place 🤍

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