20-Minute Yoga Morning Routine | BOOST YOUR IMMUNE SYSTEM | Activate Healing | Full Body Stretch

20-Minute Morning Yoga Routine: Full-Body Stretch For Flexibility & Energy #boostyourimmunesystem #morningyoga #yogaroutine #morningstretch #winteryoga

Hi Everyone! Welcome to the Felicia Walker Jivamukti Yoga channel

Good morning! 🌞 Start your day with this invigorating 20-minute yoga practice designed to awaken your body and support your immune system. Through gentle movement and breath, you'll stimulate circulation, promote vitality, and set a strong foundation for the day ahead. Please visit my website for more resources, including retreats, workshops, and teacher training opportunities: https://www.feliciawalkeryoga.com/

From gentle stretches to dynamic movements, this sequence is perfect for all levels. 🌿✨

👋 To the Harmonium Courses: https://www.feliciawalkeryoga.com/e5c...

🧘‍♀️ My Yoga mat: Manduka Pro Lite
Use Discount Code ‚FELICIAWYOGA‘ for 15% off:
https://eu.manduka.com/

🙏 Join our 200 h Yoga Teacher Training live in Munich:
https://gabrielabozic.com/yoga-lehrer...

Chapters:
0:00 Chanting
06:05 Asana Practice
41:17 Shavasana
45:40 Meditation

Spotify Playlist for this class: https://open.spotify.com/playlist/03R...

Spotify Account: https://open.spotify.com/user/1138911.
My music on Spotify: https://open.spotify.com/trac.

✨ Check out My Courses Here!

Find your musical creativity with Felicia Walker's Harmonium Creativity Course!
https://www.feliciawalkeryoga.com/07a...

Elevate your harmonium skills with the Harmonium Advanced Course!
https://www.feliciawalkeryoga.com/467...

Discover the joy of harmonium and mantra chanting with the Foundations Course!
https://www.feliciawalkeryoga.com/413...

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
   / @feliciawalkerjivamuktiyoga  

✅ Important Link to Follow

🔗 Linktree
https://linktr.ee/Feliciawalkeryoga

🔗 Stay Connected With Me.

Instagram:   / theworld_walker  
Website: https://www.feliciawalkeryoga.com/

📩 For business inquiries: [email protected]

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🎬Suggested videos for you:

▶️    • 60-Minute Yin & Restorative Yoga | Relax, ...  
▶️    • 40-Minute HEALING Yoga Nidra | Recover & S...  
▶️    • 45-Minute Jivamukti Yoga | Full Body Flow ...  
▶️    • 75-Minute Advanced Jivamukti Yoga | Pilate...  
▶️    • 40-Minute Ashtanga-Inspired Jivamukti Yoga...  

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DISCLAIMER: Before diving into the Felicia Walker Jivamukti Yoga session, please consult with your physician to ensure the applicability of any recommendations. Following all safety instructions is essential before embarking on any exercise program. Remember that participation in yoga or any exercise carries the risk of physical injury. By engaging in this program, you acknowledge that you do so at your own risk, voluntarily partake in these activities, and assume all responsibility for potential injury.

🔎 Related Phrases:

Morning Yoga, Yoga For Flexibility, Yoga For Energy, Energizing Yoga, Morning Stretch Routine, Yoga To Wake Up, Yoga For Beginners, 20-Minute Yoga, Full-Body Yoga Flow, Yoga For Mindfulness, Yoga For Relaxation, Daily Yoga Practice, Gentle Morning Yoga, Yoga To Start Your Day, Yoga Stretches For Beginners, Morning Yoga Session, Quick Yoga Flow, Yoga At Home, Calming Yoga Practice

#morningyoga #yogaroutine #morningstretch #yogaflexibility #energyboost #yogaforbeginners #yogapractice #gentleyoga #yogainspiration #dailyyoga #sunriseyoga #selfcare #yogaforenergy #calmingyoga #mindfulmovement