20-Minute Feel-Good Morning Magic Yoga | Warm, Cozy & Immune-Boosting

20-Minute Feel-Good Morning Magic Yoga | Warm, Cozy & Immune-Boosting #cozyyoga #feelgoodyoga

Hi friend and good morning ❄️
This 20-minute Morning Magic Yoga Routine is your cozy invitation to warm up from the inside out. A gentle, feel-good flow to ease stiffness, boost your energy, and support your immune system! Perfect for colder days. Together we’ll stretch, move, and breathe, using simple and grounding movements to help you arrive fully in your body.

Perfect for:
🌞 chilly, stiff mornings
🌞 low-energy starts
🌞 days when you need warmth & reconnection
🌞 moments when you want to support your immune system

Whether this becomes your daily morning ritual or a small reset whenever you need it,
I’m so happy you’re here!

With love,
Felicia 🤍

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My Yoga mat: Manduka Pro Lite
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Chapters:
0:00 Neck, Face & Shoulders
07:06 Full Body Movements
16:30 New Day Meditation

Spotify Playlist for this class: https://open.spotify.com/playlist/2C7...

Spotify Account: https://open.spotify.com/user/1138911...
My own music on Spotify: https://open.spotify.com/intl-de/trac...

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DISCLAIMER:
Before diving into the Felicia Walker Jivamukti Yoga session, please consult with your physician to ensure the applicability of any recommendations. It's essential to follow all safety instructions before embarking on any exercise program. Keep in mind that participation in yoga or any exercise carries the risk of physical injury. By engaging in this program, you acknowledge that you do so at your own risk, voluntarily partake in these activities, and assume all responsibility for potential injury.

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