WHAT I EAT FOR BREAKFAST AIP | AIP Breakfast

WHAT I EAT FOR BREAKFAST AIP | AIP BREAKFAST

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“What the heck do I eat for breakfast?!” ran through my mind on repeat when I started the autoimmune protocol (AIP) in an attempt to regain my health and learn to live well with Hashimoto’s Disease.

Looking at the list of foods to include on AIP, I found nothing I usually ate for breakfast.

Realizing my traditional breakfast foods were out the door for awhile, I felt the need to get out of the “breakfast” mindset, and get into the “nutrient dense breakfast” mindset.

Meaning, my goal, and one of the goals of AIP, is to flood the body with a variety of nutrients. And each day, it starts with breakfast.

Instead of looking at my AIP breakfast dilemma as a problem, I decided to look at it instead as an opportunity for learning and growth, which felt empowering!

In time, I learned to love eating a variety of AIP nutritious foods for breakfast!

Fast forward to today, although I eat modified AIP and have successful reintros for many breakfast foods, I usually prefer to eat non breakfast foods for breakfast!

In this video, I give you a look at what I love to eat for my AIP breakfast!

LINKS I MENTION IN THIS "WHAT I EAT FOR BREAKFAST AIP" VIDEO:
○ My AIP Green Smoothie Recipe
○ Wild Nutrition Adventures -   / wildnutritionadventures  
○ Butcher Box - https://www.butcherbox.com/?lander=/r...
○ The Autoimmune Protocol Comfort Food Cookbook - https://www.amazon.com/Autoimmune-Pro...
○Against All Grain Cookbook - https://www.amazon.com/dp/1936608367/...
○ AIPeazy Pancake & Waffle Mix - https://www.amazon.com/dp/B07Z88BF5G/...

WATCH NEXT:
○ AIP Paleo Snacks -    • AIP Paleo Snacks  
○ What I Wish I Knew When I Started AIP -    • WHAT I WISH I KNEW WHEN I STARTED THE AIP  
○ My Autoimmune Protocol AIP Morning Routine -    • My Autoimmune Protocol AIP Morning Routine  
○ Autoimmune Disease and Marriage - Q&A with my Husband -    • Autoimmune Disease and Marriage:  Q&A With...  
○ How to Improve Digestion on AIP -    • How to Improve Digestion on AIP  

COME SAY HI!
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○ Pinterest -   / shannanemrow  

SHOP MY FAVORITE THINGS:
○ AIP Meals Delivered! - https://paleoonthego.com/?aff=248
○ Non-Toxic Make-up & Skincare - https://beautycounter.com/shannanemrow
○ Essential Oils - https://my.doterra.com/shannanemrow
○ More of My Favorites - https://shannanemrow.com/favorite-thi...

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Sharing autoimmune protocol (AIP) tips and wellness tips to help you find joy as you learn to live well with your autoimmune disease!