My First Week on the AIP Diet (Autoimmune Protocol) | What I Ate + Easy AIP Meals
Автор: Sandy Homrich
Загружено: 2025-06-17
Просмотров: 5991
My First Week on the AIP Diet (Autoimmune Protocol) | What I Ate + Easy AIP Recipes
Starting the AIP diet felt overwhelming but here’s what I actually made and ate during my first week! I’ll walk you through my meals, how I batch-prepped for success, and the clean AIP-friendly foods that kept me full and satisfied. Whether you’re managing autoimmune symptoms, reducing inflammation, or just getting started, this video will give you real-life AIP meal ideas that work for a busy mom.
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S O C I A L S + more recipes:
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Sandy
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