Vegan Bodybuilding Diet with Afya: High Protein-Rich Vegan Lifestyle | On Wholistic Conversations

Join us on Wholistic Conversations as we welcome the inspiring Holistic Nutritionist and Author Afya Ibomu ! 🌱✨ In this episode, Afya shares her incredible journey to becoming vegan, her commitment to building muscle for an upcoming bodybuilding competition, and the personal challenges she has faced along the way.

Afya opens up about:

Her transition to a vegan lifestyle and the motivations behind it.
How she structures her diet to ensure she gets enough protein as a vegan bodybuilder.
The physical and mental training regimen she follows to prepare for her competition.
The emotional journey of going through a divorce and how it has shaped her resilience and determination.
Tune in for an uplifting and educational conversation filled with tips, insights, and personal stories that showcase Afya's dedication to health, wellness, and holistic living. Whether you're a seasoned vegan, an aspiring bodybuilder, or someone looking for inspiration, this episode is packed with valuable information and heartfelt moments.

Don't forget to like, comment, and subscribe for more wholistic conversations with amazing guests like Afya!

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https://www.instagram.com/afyaibomu?i...

Afya Website: https://homeechoney.com/collections/f...

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