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Tonglen Meditation by Geshe Tenzin Legtsok - Part 2
Автор: Ocean of Compassion (Gyalwa Gyatso) Buddhist Center
Загружено: 2025-09-17
Просмотров: 23
Описание:
Tonglen, a Tibetan word for "sending and receiving," is a powerful practice focused on cultivating compassion and transforming suffering. This meditation involves combining breathing with visualizing the transformation of suffering into compassion and love. It can lead to profound inner transformation, fostering a deeper sense of connection and compassion for all beings.P
Part 1: • Tonglen Meditation by Geshe Legtsok - Part 1
Part 3: • Tonglen Meditation by Geshe Tenzin Legtsok...
#tonglen #buddhistmeditation #compassionmeditation
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