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Tai Chi Lesson 3 - Single Whip
Автор: Tai Chi & Relax
Загружено: 2025-11-08
Просмотров: 63
Описание:
"Single Whip" is a common posture in several styles of Tai Chi. As a martial technique, it involves an extended arm (often a "hook") that can be used to control an opponent, set up strikes like an elbow, and destabilize them for a takedown.
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