From Mouth to Muscle: How Your Body Absorbs Protein

Thanks to the sponsor of today's video iRESTORE! Be sure to go to https://bit.ly/43ttdbY and use the coupon code IOHA to get $625 off the IRESTORE Elite Device. Plus, for Memorial Day get a free gift and an additional 20% off subscriptions if you purchase before May 31st!

Follow Us!
https://beacons.ai/instituteofhumanan...
____
More Videos:
➡️ How Much Protein You Really Need    • How Much Protein You Really Need (Accordin...  
➡️ Are Intestines Really 20 Feet Long?    • Are Intestines Really 20 Feet Long??? Let'...  
➡️ The Science of Building Muscle    • Strength vs Hypertrophy: The Science of Ho...  
____

From Mouth to Muscle: How Your Body Absorbs Protein

____

In this video, Jonathan from the Institute of Human Anatomy explains how your body absorbs protein. He discusses the differences between digestion and absorption, and how certain segments of the digestive system participate in these processes, as well as how this influences the type, amount, and distribution of the protein throughout the body. Does the timing and the type of protein even matter? It should be a fun one!

____

0:00 - 0:48 Intro
0:49 - 1:22 Digestion vs. Absorption: Key Differences
1:23 - 2:54 The Process of Digestion
2:55 - 3:59 Parietal Cells: How Hydrochloric Acid Denatures Proteins (Pepsinogen & Pepsin)
4:00 - 5:03 How Protein Moves Through the Stomach: Pyloric Sphincter
5:04 - 8:14 Duodenum: Breaking Down Protein to Be Absorbed
8:15 - 10:11 Differences Between Proteins, Peptides, and Amino Acids
10:12 - 10:44 Microvilli: Structures That Absorb Nutrients
10:45 - 11:35 How Your Body Absorbs Proteins
11:36 - 12:19 The Liver's Role in Amino Acid Distribution
12:20 - 13:34 Can You Control Where Ingested Protein Go?
13:35 - 14:33 Protein Synthesis and Nitrogen Balance
14:34 - 15:19 Does the Type of Protein Even Matter?
15:20 - 15:32 Indispensable Amino Acids
15:33 - 16:12 Importance of Protein Digestion & Absorption Rates
16:13 - 17:21 How Much Protein Does Your Body Need?

____

#proteindrink #nutrition #protein #instituteofhumananatomy
____
Music by Bensound.com
License code: Y8I9GR87XK90HHWN