Nothing Is Wrong with You: Emotional Healing, Self-Love, & Resilient Moms

The Resilient Mother Podcast
Season 4 • Episode 3
🗓 Tuesday, January 20, 2026
⏰ 6:00 PM MST | Streaming everywhere

✨ If you’ve ever thought, “I love my kids… but I’m exhausted, overwhelmed, and something feels off,” this episode is for you. ✨

Motherhood can be beautiful—and still emotionally draining. Many mothers are doing everything right and quietly wondering what’s wrong with them.

In this episode of The Resilient Mother Podcast, host Tiffany Lorraine Galloway (Certified High Performance Coach & Certified Personal Trainer) is joined by emotional healing expert Rebeccah Silence for a grounding, powerful conversation centered on one essential truth:

Nothing is wrong with you.

✨ In this episode, we explore:
• Why so many mothers are living in survival mode
• The difference between thoughts, feelings, and emotions—and why it matters
• How emotional healing supports calmer parenting and stronger relationships
• Why self-love is foundational, not selfish
• How emotional regulation and physical health work together to build resilience

This conversation is compassionate, honest, and deeply supportive—offering mothers permission to stop pushing harder and start healing smarter.

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Guest: https://rebeccahsilence.com

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