3 Worst Nutrition Mistakes I made as a Beginner South Asian Powerlifter (75kg)
Автор: Harsh Patel
Загружено: 2025-08-22
Просмотров: 31
Welcome back to another video! It has been a long time, but we back!
Today we are talking about 3 worst nutrition mistakes I made as a Beginner South Asian Powerlifter (75kg). If you're new to fitness or struggling with your nutrition plan, this video will help you avoid these common pitfalls that I wish someone had warned me about!
Mistake #1: Not consuming enough pre-workout carbs (75-100g)
Mistake #2: Failing to replace sugar cravings with better alternatives
Mistake #3: Trying to cram all my protein/macros into one evening meal
💪 Follow for more fitness tips for busy professionals!
Find out more about Harsh Patel, PA-S2
Instagram (PA content): / patelthepa
Youtube (Podcasts): / @thepatelperspective
Youtube (PA Content): / @patelthepa
TikTok: / thepatelperspective
LinkedIn: / harsh-patel-pa-s2-169b9a173
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
